Osteoporosis

       Osteoporosis is a major health threat for 44 million Americans, 68% of whom are women. In osteoporosis, there is a loss of bone tissue that leaves bones less dense and prone to fracture. It can result in a loss of height, severe back pain and deformity. Osteoporosis can impair a person’s ability to walk and can cause prolonged or permanent disability.

       Osteoporosis is a silent disease that can often be prevented. However, if undetected, it can progress for many years without symptoms until a fracture occurs. Osteoporosis is diagnosed by a bone mineral density (BMD) test, a safe and painless way to detect low bone density.

Risk factors for developing osteoporosis include:

• thinness or small frame
• family history of osteoporosis
• being postmenopausal or having had early menopause
• abnormal absence of menstrual periods
• prolonged use of certain drugs, such as prednisone
• low calcium intake
• physical inactivity
• smoking
• excessive alcohol intake